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Sunday, June 23, 2013

Savoury Semolina Cake (Eggless)


                   A perfect breakfast or a tea time snack...Really healthy with veggies without any frying or even eggs...Having semolina in a slightly different way rather than the traditional upma.....Good for diabetic patients, kids (can avoid the green chilly for them) & I suppose all...since we love having this as an evening snack along with a hot cup of tea..My baby too loves it..



                   I actually got the idea of baking such a healthy cake from a wonderful blog called Tickling Palates of Radhika Subramanian .... May be the photo that was captured in that blog was what caught my attention...Thanks to Radhika...

              Thinking of a  diet, this food would definitely suit you....It will keep your tummy filled for a longer time too...Give it a try & let me know...


 

Ingredients

1. Rava/ Semolina/ Sooji - 1 cup
2. Yoghurt - 1 cup
3. Carrot (grated) - 5 tbsp (1 carrot)
4. Green Peas - 1/4 cup
5. Beans - 5-6
6. Ginger (grated) - 1 tsp
7. Green chilly - 1 (slit into two & finely chopped)
8. Mustard seeds - 1 tsp
9. Cumin seeds - 1 tsp
10. Chilly powder - 1/2 tsp
11. Baking soda - 1/2 tsp
12. White Sesame seeds (white ellu) - 1 tsp
13. Salt - 1 tsp
14. Vegetable/ Coconut oil - 3 to 4 tbsp


Preparation

~Chop beans & green chilly.


~In a large bowl mix rava & beaten yoghurt.


~Add chopped beans & green chilly, grated carrots & ginger, peas, chilly powder & combine well.
~The mix might be a bit hard. (Do not add water)


~Heat oil in a small pan & pop mustard & then cumin seeds.


~Add this mustard cumin tempering to the prepared rava mix & combine well, which will make the batter smooth.
~Try tasting a little bit & adjust salt & chilly powder according to your taste.
~Now add baking soda & mix well (add baking soda just before baking)


~Grease your baking pan & pour the batter into it.
~Can bake in a loaf tin or bundt pan.
~Bake for 30 mins. (can pressure cook too.)
~Unmould the cake & cool for 5 minutes.
~Sprinkle sesame seeds on top of the cake.

Here you have a wonderful wholly packed tummy filling snack ....


Linking to : Soumya's FR - Eggless Baking - Sweet or Savory & Swathi's FR Event


Linking to : Kalyani's Healthy Me, Healthy Us


Linking to : Nupur's Whats with my Cuppa 2 


Linking to : Sameena's Breakfast Recipes

 

16 comments:

  1. Wow...that looks amazing and perfect

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  2. Upma's baked version!wow that sounds really interesting.

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  3. Wow nvr heard of a savory cake... Looks
    Awesome... Bookmarking it

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  4. that's a really interesting one...

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  5. very interesting and yummy cake...

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  6. Sorry for not visiting ur space for past few days, But hereafter i won't miss here... its really yumm...

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  7. Hi Sajina
    Mouthwatering cake...

    Its a reminder for confirming about hosting foodabulous fest : july series on your space... If you are interested please reply me back I will send you details and send me email id too.

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  8. Wow looks terrific... Drooling here

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  9. Very different cake Sajina.. Loved the idea f a savory cake with semolina.. Bookmarked it :-)

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  10. the shape reminds me of handvo and while reading through the recipe i feel like having corm muffin. This is great recipe.
    http://goodeatstostyle.blogspot.com/

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  11. I love this one.. A great savory snack.. Loved ur pics too :)

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  12. Semolina cake - awesome!!! Such an easy and healthy snack idea. Thank you so much for sharing it!

    http://www.thelady8home.com/2013/06/27/duldi/

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  13. I love savory bakes!!! looks awesome and so perfect as a snack!!! Thanks for linking it to my event!! Looking for more yummy recipes!!
    Sowmya
    Event - Flavors of Germany/Savory
    Event - VFAM–Onions

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  14. Hey thanks for stopping by my little space... ur blog looks so good with delicious dishes..will be visiting u more often

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